Category: Uncategorized

  • Is Shellfish For You?

    Shellfish are an important part of the marine food chain. They are nutritious, low in fat and cholesterol, and low in sodium. In addition, they are delicious! Let’s take a closer look. These shellfish are a popular food in many countries. However, shellfish are not for everyone. If you are unsure if shellfish is right […]

  • The Life Cycle of Cod

    Cod is a popular fish that is considered to be low in mercury and an excellent addition to a healthy diet. It is an omnivorous fish and is found in a variety of habitats, including the shoreline and continental shelf. Learn more about this fish in this article! This article explains the life cycle of […]

  • Haddock Fillet – A Delicious and Inexpensive Seafood

    A haddock is a ray-finned saltwater fish. It belongs to the family Gadidae, which includes true cods. It is the sole species of the monotypic genus Melanogrammus. It is a common food source in the United States and is a popular choice for a variety of dishes. Haddock can be found in waters from Labrador […]

  • Health Benefits of Shellfish

    Health benefits Despite the many health benefits of shellfish, it’s important to remember to eat a small serving of shellfish. Shellfish can contain high levels of mercury, so eating too much could be hazardous. To reduce your risk, only eat a small serving of shellfish a week. Also, shellfish should be cooked to kill bacteria. […]

  • The Essential Nutrients Found in Salmon

    Salmon are ray-finned fish of the family Salmonidae, native to the Pacific and North Atlantic oceans. The common name salmon is used to describe several species of fish. They are an important part of the diet of many people. Their diets are high in selenium, which is an essential nutrient for many fish species. Fish […]

  • Anatomy of a Lobster

    Anatomy of a Lobster The American lobster, or H. americanus, is found in the waters around the Atlantic Ocean from Labrador to North Carolina. Its abundance is greatest in deeper waters. Small specimens can weigh as little as 0.45 kg, and larger specimens can weigh up to 20 kg. Lobsters are usually sold alive. Their […]